Lean and Lovely Program - Lean and Lovely Program

  • -
Discover These 3 Simple Fitness Truths Every Woman NEEDS To Know...And How In LESS Than 12 Weeks, YOU Can Have Not Just The Body You Want—But The LIFE, Too

Look through all those women’s workout magazines on the newsstand, and you’ll find something missing... Something that's costing you your health, sabotaging your fitness, detracting from your natural, radiant beauty...and even messing with your sanity! Women’s magazines are notorious for one thing:

As you can see, Kim appears to have lost about 10 pounds. Looks like she had a little “digital liposuction” wouldn’t you say? Please understand. I’m not getting down on Kim. If anything, I’m sympathetic that a beautiful woman like Kim is made to feel like she has to be Photoshopped. But, here’s the thing...


First and foremost, no woman should ever be made to feel that she isn’t good enough. No woman should ever think that the only way she’ll look attractive is with high-tech CGI editing.

Now, look...I’m not going to try to convince you that you shouldn’t care about your appearance. I’m not going to try to convince you that there isn’t a connection between beauty and self-esteem.

In fact, there’s a very strong relationship between the way you look and the way you feel. I’ll talk more about that in a bit.

But I’m also not going to try to convince you that you should try to look like Kim Kardashian (Photoshopped or not), or that if you did look like her, you’d magically love your body and be endlessly happy for the rest of your life.

The only thing I’m going to try to convince you of is this: loving...